Purple Mattress For Belly Sleepers

Check out these tips just for stomach sleepers.

Purple mattress for belly sleepers.

Each mattress is designed to comfortably distribute your weight by keeping your hips up and in line with your shoulders. But is sleeping on your stomach bad. Sleeping on your stomach can give you a bad night s rest. It doesn t have to be.

Most stomach sleepers will prefer a firm mattress that s anywhere from a 6 to a 10 on the firmness scale. Stomach sleepers with back neck and shoulder pain. Your hips will sink down a little into the polymer material as they should but not to the point where your spine is no longer in proper alignment. This sleep position is often thought to be the worst for causing muscle aches and pains but a firm bed that promotes a neutral spine may help to overcome this.

Stomach sleepers need a firmer mattress to support the spine while side sleepers should choose a softer mattress to reduce pressure on the hips and shoulders. All four purple mattresses provide ample pressure relief for side sleepers back and stomach sleepers. Amerisleep mattresses range in firmness from as1 the firmest to as5 the least firm. Since stomach sleepers frequently crane their head to the side rather than sleeping face down they often experience neck pain.

When the stomach is facing down it forces the spine to hyper extend into a strained position. Thanks to the purple grid you don t have to choose between soft and firm. Is a memory foam mattres good for stomach sleepers. If you sleep on your back look for a medium to medium firm mattress for optimal support.

Back sleepers will find that the original purple mattress provides the necessary support. Dense memory foam can be good for stomach sleepers but the best mattresses for stomach sleepers usually have at least some underlying innerspring coils. For stomach sleepers who want to sleep on memory foam an amerisleep mattress might be the best fit for you. Stomach sleepers face a particular challenge when it comes to sleep.

Between the coils and the polymer top layer the areas under your lower back and trunk are always supported. The purple 3 mattress provides more than enough support for back and stomach sleepers. For stomach sleepers a firm surface can prevent the hips and pelvis from sinking into the mattress causing the lower back to arch. This affects the alignment of the head neck pelvis.

Like back sleepers stomach sleepers will also enjoy the feel of it. Stomach sleepers using the wrong type of mattress mattress may experience pain in their back neck shoulders and other body parts.